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Is it time to control your Meno journey?

We have EVERYTHING YOU need from comprehensive E-book guides to Private coaching

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Meet Michelle Burke
The Therapeutic Menopause Coach

British Women's Health Coach, Michelle Burke has been working closely with women for over 15 years and offers Therapeutic Coaching to help navigate your menopause journey.  She provides personalised guidance, support and expertise tailored to your needs.  By addressing physical, emotional and lifestyle factors she can offer holistic strategies and lifestyle remedies that alleviate symptoms, enhance well-being and improve quality of life.  Investing in a Therapeutic Menopause Coach means investing a healthier, more balanced you!

Therapeutic

Coaching Diploma Distinction

3rd Age Menopause Certified 

Practitioner​

Holistic Core Restore (R) Coach 

Pelvic Floor Specialist

Do you need a Therapeutic Menopause Coach?

Are you experiencing irregular menstrual cycles?

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Have you noticed an increase in hot flashes or night sweats?

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Do you find it harder to fall asleep or stay asleep through the night?

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Are you experiencing unexpected mood swings or irritability?

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Have you noticed a decrease in your libido or changes in sexual function?

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Are you experiencing vaginal dryness or discomfort during intercourse?

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Do you feel more fatigued or have lower energy levels than usual?

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Have you noticed any changes in your weight or difficulty maintaining your usual weight?

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Are you experiencing increased anxiety or feelings of depression?

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Do you have difficulty concentrating or experience memory lapses?

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Are you noticing changes in your skin, such as dryness or increased wrinkles?

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Have you experienced hair thinning or hair loss?

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Do you have joint or muscle aches that you didn’t have before?

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Have you observed any changes in your urinary habits, such as increased frequency or urgency?

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Are you experiencing breast tenderness or changes in breast tissue?

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Image by Roxxie Blackham
“Finding Michelle was like magic.  Just when I thought my mind and body were completely falling apart I discovered her therapeutic coaching sessions and it made me realise I was the one that could help myself .....”

Annabelle Hewton-Green, UK

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