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Is it time to control your Meno journey?

We have EVERYTHING YOU need from comprehensive E-book guides to Private coaching

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Buy all 5 e-books and get 50% Off

Transform your menopause experience!

Are you ready to reclaim your vitality and thrive during menopause? Introducing "The Menopause Mastery Series," your ultimate guide to managing menopause symptoms holistically. Authored by Michelle Burke, a renowned British women’s health coach with over 15 years of experience, this series offers practical, natural solutions to help you navigate menopause with ease and confidence.

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Are you experiencing unexplained mood swings, hot flashes, or irregular periods? Do you feel like you are losing your mind?  Is the brain fog unbearable? Do you have muscle and joint pain?  Do you REALLY want to deeply understand what is happening? The Menopause Mastery series is here to guide you through this transformative journey with knowledge, compassion, and practical advice.

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Why DO You Need The Menopause Mastery Series?

 

Menopause is a natural part of life, but it can bring a host of challenging symptoms that disrupt your daily routine and overall well-being. These comprehensive series of eBooks are designed to help you navigate this phase with confidence and ease making the science simple in clear spaced out chapters. 

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Are You in Perimenopause? Check Your Symptoms

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Use our simple symptom checker to see if you might be entering perimenopause:

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  1. Are you experiencing frequent hot flashes or night sweats?

  2. Do you have irregular periods?

  3. Are mood swings becoming more common or severe?

  4. Is it harder to fall or stay asleep?

  5. Do you feel more tired than usual, even after a full night's rest?

  6. Have you noticed unexplained weight gain?

  7. Are you having trouble with memory or concentration?

  8. Is your skin or hair drier than before?

 

If you answered "yes" to several of these questions, you might be in perimenopause. But don’t worry—the Menopause Mastery series is here to help.

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Expert Advice

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Authored by leading health professionals, our eBooks offer scientifically-backed strategies and holistic approaches to manage menopause symptoms effectively.

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Holistic Wellness

 

Discover lifestyle tips, dietary changes, and natural remedies that can make a significant difference in your menopause journey. From yoga and meditation to herbal supplements, we cover it all.

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Practical Solutions

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Get actionable steps you can take today to alleviate symptoms and improve your quality of life. Each book is a valuable resource that will give you a deep understanding of how your body is working and what you can do to makes things easier.

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Empowerment Through Knowledge

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Understand what’s happening in your body and why. Knowledge is power, and our eBooks empower you to take control of your health and well-being during menopause.

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You are NOT alone... but let me tell you this - the more you understand menopause, the better you will cope.

 

 The Menopause Mastery series is everything you need to know in SIMPLE, LARGE, EASY TO FOLLOW text....

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Don't wait ! Take control TODAY...

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Buy Now and Get Started.  â€‹â€‹â€‹â€‹

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Buy all 5 e-books and get 50% Off

The Menopause Mastery
E-book Collection

Knowledge is power! Arm yourselves with this series of e-books designed to teach you all about menopause.  From science to symptoms you will learn everything you need to know to navigate your menopause journey.

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Accessible on all devices
Large font, easy to read
Delivered in pdf format
Great tips
Everything you need to know to take control
Lifetime access 

Image by Roxxie Blackham
“The science behind menopause always baffled me and I wasn't quite sure if my symptoms were menopause related but having read these e-books I now know what I need to do to follow a new holistic lifestyle to help myself.  Really simple and easy to read”

Angela Fellows, UK

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Buy all 5 e-books and get 50% Off

Menopause Mastery

Achieving Balance Through Holistic Health

Your 125 page guide to taking an holistic approach to menopause. This book covers everything you need to know about hormones and symptoms.  It demystifies the science in a simple, easy to understand format.

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Menopause Mastery

How to Beautify yourself - Skin and Hair care secrets during menopause

Delve into the unique challenges that your skin faces during this transitional phase.  What can you do?  Explore holistic health practices to embrace your beauty confidence during menopause.

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Menopause mastery

Your guide to an increased sexual libido

Discover the hormonal and emotional factors that influence libido and explore effective strategies to enhance sexual desire. From natural supplements and hormonal therapies to communication techniques and lifestyle adjustments, this guide provides the facts.

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Menopause Mastery

20 Fat Busting recipes

Sometimes we need to strip it back to basics.   Twenty easy to follow menopause friendly recipes using fresh ingredients that can help ease symptoms.

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Menopause mastery

Top 10 smoothies to revitalise you

Start your meno-mornings with a boost of freshness with our 10 specially crafted smoothie recipes.

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Buy all 5 e-books and get 50% Off

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